Tessa CarolynSep 122 min read'feel your feelings': part 3 - don't crash into the mountainThe notion of feeling your feelings is something that comes up a lot in the world of mental health. My thoughts on it have changed...
Tessa CarolynJul 152 min read'feel your feelings': part 2Part 1 describes how ‘feeling your feelings’ has no inherent value . This is very different from how feelings are viewed and valued in...
Tessa CarolynApr 141 min read'feel your feelings': part 1Perhaps you have heard it is “important to feel your feelings”. I agree, but only partially. I think it is valuable to be ABLE to...
Tessa CarolynFeb 62 min readskip trustTrust. What is trust? How does the word get used and what does it mean? Trust gets held up as a virtue in our culture. Being trusting is...
