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Join the upcoming group:
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SATURDAY DECEMBER 21st 9-10AM PST/12-1PM EST
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Register at no charge:
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TOPIC: Addictive behavior and relapse prevention
ABOUT: A monthly group to learn about and discuss addiction using the Rapid Resolution Therapy perspective. This group is for anyone who would like to shift unhealthy behaviors (substance use, technology use, any compulsive habit or behavior) in a way that feels natural and automatic. I don’t believe painful emotions like shame and self criticism help us change. I also think that self control and willpower are unnecessary to resolve these issues. If you have been struggling or wish to support a loved one, please join. It will be an interactive group and you can engage at whatever level feels comfortable. ​​
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